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Jane Gotch

Jane Gotch

GYROTONIC® and GYROKINESIS® Specialized Master Trainer

She initially sought out the work to heal from dance related injuries while performing in NYC. Since then she has taught sessions and teacher training courses worldwide to people of all walks of life, ages, backgrounds, and healing goals. With training as a professional dancer, choreographer, improvisor, Craniosacral therapist, and Somatic Experiencing® Practitioner, she brings a wide knowledge base of experience and hands on approaches to each session. Jane aims to meet each person exactly where they are and trusts in the inherent wisdom of their body. This becomes the basis of the cooperative journey she embarks on with each student. As a Master Trainer, Jane is dedicated to continually learning more about the human body in movement. She has studied with Juliu Horvath the creator of the GYROTONIC® method and many other Master Trainers.

Instructor Certifications

  • GYROTONIC and GYROKINESIS Level 1 Master Trainer

  • GYROTONIC Master Trainer on all Specialized Equipment

  • GYROTONIC Level 2 Master Trainer

  • GYROKINESIS Specialized Master Trainer— Cardiovascular Breathing courses 1 & 2

  • 2024: Gyrotonic Applications for Runners

  • 2024: Exotic Gyrokinesis Journey at the Ballet Barre

  • 2022: Gyrokinesis Cardiovascular Breathing Courses 1, 2 & 3

  • 2022: Gyrotonic Applications for Osteoporosis

  • 2022: Gyrotonic Applications for Scoliosis

  • 2022: Gyrokinesis Essentials

  • 2021: Gyrokinesis Happy Moves

  • 2019: Gyrokinesis Breathing Course experience with Juliu Horvath

  • 2017: Gyrotonic Applications for Golfers

  • 2017: Gyrotonic Applications for the Pelvic Girdle

  • 2016: Gyrotonic Principles Applied to Dynamic Truck Stabilization

  • 2016: Rejuvenation Course with Juliu Horvath

  • 2015: Lotus Blossom 1

  • 2015: Gyrotonic Applications for the Shoulder Girdle

  • 2013: Gyrotonic Psoas Principles

  • 2012: Gyrotonic Level 2 Program 1 & 2

  • 2005: Certified Gyrokinesis Pre-Trainer

  • 2004: Certified Gyrotonic Pre-Trainer

  • 2004: Certified Gyrokinesis trainer

  • 2002: Certified Gyrotonic trainer

Specialized Equipment Certifications

Initial Certifications:

  • 2015: Leg Extension Unit

  • 2014: GYROTONER (Legacy course, Program 1 and 2)

  • 2012: ARCHWAY™ (legacy course, Level 1, and Level 2)

  • 2009: Jumping Stretching Board

  • 2002: Ladder


Additional Professional Experience & Training

  • 2023: Gil Hedley, Integral Anatomy workshop

  • 2019: Somatic Experiencing Practitioner® and practitioner training assistant— 2019

  • 2019: PADI Open water diver

  • 2006 & 2007: Craniosacral Therapy Levels 1 & 2 from The Upledger Institute

  • 2000: BFA with honors in Modern Dance, University of the Arts, Philadelphia, PA

Seattle Changing Room

2110 Westlake Ave N

Seattle, WA 98109

(206) 283-0201

GYROTONIC®, GYROKINESIS®. and GYROTONIC EXPANSION SYSTEM® are registered trademarks, and ARCHWAY™ is a trademark of Gyrotonic Sales Corp

and is used with their permission.

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