top of page


Livestream and On-Demand

Livestream Virtual Vinyasa Flow Yoga Classes

Mondays and Wednesdays, 12:00 - 1:00 pm
​with Ben Grieshaber

Livestream Virtual Private & Semi-Private Sessions

Movement coaching tailored to your needs using the
GYROTONIC EXPANSION SYSTEM®.  Available in 60 & 90 minute durations

On-Demand Video Library​

Featuring selected videos from livestreamed courses and classes.

bottom of page