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VIRTUAL SERVICES

Livestream and On-Demand

Livestream Virtual Vinyasa Flow Yoga Classes

Mondays and Wednesdays, 12:00 - 1:00 pm
​with Ben Grieshaber

Livestream Virtual Private & Semi-Private Sessions​

Movement coaching tailored to your needs using the
GYROTONIC EXPANSION SYSTEM®.  Available in 60 & 90 minute durations.

On-Demand Video Library​

Featuring selected videos from livestreamed courses and classes.

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