Workshops for Every Body
Seattle Changing Room offers a variety of interesting, fun and informative workshops accessible for every body.
Taught by our own trainers or by visiting guest trainers, workshops range from single 1-1/2 hour classes to
full-day or multi-day intensives.
See below for our current offerings and click our "Register" links to sign up!
Gyrotonic Boot Camp, multiple dates
For all levels
Reignite your body's strength and resilience! Our 2-day weekend Gyrotonic Boot Camps are fun and easy introductions to the Gyrotonic Expansion System. This amazing movement practice will relieve tension and teach you to move with balance and ease. If you have never experienced the Gyrotonic method, this is a great introduction! If you already love Gyrotonic workouts, our boot camps provide a great in-depth overview and immersion in the movement. With a maximum of 6 participants, you'll receive plenty of tailored instruction and hands-on guidance from your instructor. Schedule includes a one-hour lunch break.
Cost is $210 for the entire weekend.