Workshops for Every Body

Seattle Changing Room offers a variety of interesting, fun and informative workshops accessible for every body.

Taught by our own trainers or by visiting guest trainers, workshops range from single 1-1/2 hour classes to

full-day or multi-day intensives.

See below for our current offerings and click our "Register" links to sign up!

 If you are a Gyrotonic or Gyrokinesis trainer looking for updates for certification click here:

Workshops for Gyrotonic and Gyrokinesis Trainers

Gyrotonic Boot Camp, multiple dates

For all levels

Reignite your body's strength and resilience!  Our 2-day weekend Gyrotonic Boot Camps are fun and easy introductions to the Gyrotonic Expansion System.  This amazing movement practice will relieve tension and teach you to move with balance and ease. If you have never experienced the Gyrotonic method, this is a great introduction!  If you already love Gyrotonic workouts, our boot camps provide a great in-depth overview and immersion in the movement.  With a maximum of 6 participants, you'll receive plenty of tailored instruction and hands-on guidance from your instructor.  Schedule includes a one-hour lunch break.

Cost is $210 for the entire weekend.  

UPCOMING BOOT CAMPS

We are currently on boot camp hiatus for the summer.

We will update this page as we update our schedule.​

Seattle Changing Room

2110 Westlake Ave N, Seattle, WA 98109 | (206) 283-0201

GYROTONIC®, GYROKINESIS®. and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp. and are used with their permission.