Yoga at Seattle Changing Room

Small Class Sizes.

Personal Guided Instruction.


You’re not just a face in a crowd to us.

We keep our class sizes small so we can get to know you and better support you in your practice.


Our instructors are experienced, knowledgeable and genuinely care about your goals.

So come find your bliss, your flexibility, your strength.


Whatever you are seeking,

we are here to help!

Take a mid-day break to refresh, relax, and revive.

Virtual Livestream Classes

Wednesdays, 12:00 - 1:00 pm



Ben Grieshaber

A flowing grounded practice aligning breath and movement to cultivate strength, balance and flexibility

In-studio yoga classes are currently on coronavirus hiatus but will returning as soon as feels reasonably safe for us to resume. Thank you for your patience and understanding.

All yoga classes at Seattle Changing Room are at standard room temperature.

Seattle Changing Room

2110 Westlake Ave N, Seattle, WA 98109 | (206) 283-0201

GYROTONIC®, GYROKINESIS®. and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp. and are used with their permission.