Yoga at Seattle Changing Room

Small Class Sizes.

Personal Guided Instruction.


You’re not just a face in a crowd to us.

We keep our class sizes small so we can get to know you and better support you in your practice.


Our instructors are experienced, knowledgeable and genuinely care about your goals.

So come find your bliss, your flexibility, your strength.


Whatever you are seeking for the day or for the year, we are here to help!

Take a mid-day break to refresh, relax, and revive.

Mondays and Wednesdays, 12 noon - 1:15 pm



Ben Grieshaber

A flowing grounded practice aligning breath and movement to cultivate strength, balance and flexibility

All yoga classes at Seattle Changing Room are at standard room temperature.

Seattle Changing Room

2110 Westlake Ave N, Seattle, WA 98109 | (206) 283-0201

GYROTONIC®, GYROKINESIS®. and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp. and are used with their permission.