Yoga at Seattle Changing Room
Small Class Sizes.
Personal Guided Instruction.
You’re not just a face in a crowd to us.
We keep our class sizes small so we can get to know you and better support you in your practice.
Our instructors are experienced, knowledgeable and genuinely care about your goals.
So come find your bliss, your flexibility, your strength.
Whatever you are seeking for the day or for the year, we are here to help!
Take a mid-day break to refresh, relax, and revive.
Mondays and Wednesdays, 12 noon - 1:15 pm
VINYASA FLOW YOGA
with
Ben Grieshaber
A flowing grounded practice aligning breath and movement to cultivate strength, balance and flexibility
All yoga classes at Seattle Changing Room are at standard room temperature.