Welcome to Seattle Changing Room

In-Studio and Virtual Instruction

Cultivate freedom, ease and resilience in your body

Beautiful Gyrotonic towers guide and support you through all ranges of motion

Satisfaction ... what are you waiting for?

Cultivate freedom, ease and resilience in your body

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At Seattle Changing Room, we believe in the power of movement to transform body & soul,

enlivening you with vitality, strength and resilience to flourish in your daily life.

Whether you seek strength, flexibility, relief from tension, or rehabilitation,

our highly trained, intuitive GYROTONIC®, GYROKINESIS® and yoga instructors

will guide you through your process.

We believe that strength, agility, coordination and freedom in movement is possible for every body.