Welcome to Seattle Changing Room
Movement and Fitness Studio
GYROTONIC® and GYROKINESIS® Methods and yoga
In-Studio and Virtual Classes and Private Sessions

Intelligent movement education for everyone

Cultivate vitality, resilience and ease in your body

Easy parking and access to our warm and welcoming studio

Intelligent movement education for everyone

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At Seattle Changing Room, we believe in the power of movement to transform body & soul,

enlivening you with vitality, strength and resilience to flourish in your daily life.

Whether you seek strength, flexibility, relief from tension, or rehabilitation,

our highly trained, intuitive GYROTONIC®, GYROKINESIS® and yoga instructors

will guide you through your process.

We believe that strength, agility, coordination and freedom in movement is possible for every body.