Welcome to Seattle Changing Room

In-Studio and Virtual Instruction

At Seattle Changing Room, we believe in the power of movement to transform body & soul,

enlivening you with vitality, strength and resilience to flourish in your daily life.

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Whether you seek strength, flexibility, relief from tension, or rehabilitation,

our highly trained, intuitive GYROTONIC®, GYROKINESIS® and yoga instructors

will guide you through your process.

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We believe that strength, agility, coordination and freedom in movement is possible for every body.