In private Gyrotonic sessions, we focus on your specific needs and goals and meet you where you are in your body. The relationship between instructor and client can be profound and life-changing and we work to develop a sense of trust with you so that you feel safe and supported.
Our instructors are skilled in working with many different bodies. Whether you are optimizing your athletic endeavors, working through injury or just wanting to experience movement with joy, we are here for you.
If you're just starting out, we recommend signing up for a Gyrotonic Intro & Consultation Appointment to meet with an instructor, talk to them about your movement goals and get an introductory private movement session.
If you'd like to speak with someone first, reach out via our Contact Us page and we'll get back to you as soon as possible!