Private Sessions
Use our Mindbody scheduling tool below to find and request a private session appointment. If you are new to our studio, you may be asked to set up an account. Once we receive your request, we will either confirm your request or suggest an alternate time. Be sure to opt-in to receiving scheduling emails or texts from us, as this is how you will receive request and appointment confirmations. Please feel free to call us if you'd like any assistance.
Private sessions are one-on-one experiences with a trainer whose focus is on your specific needs and goals.
Our instructors are experienced in working with many different bodies. Whether you are optimizing your athletic endeavors, working through injury or just wanting to experience movement with joy, we are here for you. View our studio rates.
Just starting out? Try an Apprentice Session or a GYROTONIC® Intro session!
Both provide great introductions to the Gyrotonic Method. Expand the menus to the left for more details.
Master Trainer Sessions Available
Master Trainer Jane Gotch is available for private and semi-private sessions at Seattle Changing Room. Whether you are new to the Gyrotonic Method, an experienced practitioner, or a trainer, Jane offers something for everyone. Please contact the studio to schedule.
Questions? whether you need help with scheduling an appointment, or just want to talk to someone, reach out via our Contact Us page and we'll get back to you as soon as possible.