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Private Sessions

Private sessions are one-on-one experiences with a trainer whose focus is on your specific needs and goals. The relationship between instructor and client can be profound and life-changing and we work to develop a sense of trust with you so that you feel safe and supported.

Our instructors are experienced in working with many different bodies. Whether you are optimizing your athletic endeavors, working through injury or just wanting to experience movement with joy, we are here for you.  

If you're just starting out, the GYROTONIC® Intro session is perfect for you.  We offer 60 and 90 min formats.  Our beginning clients often opt for the 3-intro session package to acquaint themselves with this unique movement system.

If you have questions, need help with scheduling an appointment, or just want to talk to someone, reach out via our Contact Us page and we'll get back to you as soon as possible.

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