Tropical Leaves

GYROTONIC® Method

In-Studio Private Sessions

The Gyrotonic Method is a full-bodied holistic movement system practiced on specialized equipment that supports you:

release tension and tightness
increase mobility and strength
align joints
lengthen muscle and connective tissue
stimulate your nervous system
enhance coordination
foster ease of movement

All In-Studio Private Sessions are 45-minutes to comply with current COVID-19 guidance for fitness facilities

Getting Started

Intrigued?

Try an Introductory Consultation Session!

Experience Gyrotonic exercises, set goals and develop a movement plan in private consultationwith one of our fantastic trainers.

Special $59

Available to first-time clients!

Get Started with an Intro Session

Private Sessions

Ready to Jump In?

Receive undivided attention from your instructor as you journey to your full movement potential.

Enjoy caring guidance from your trainer as your work towards your health and movement goals. Great for working through pain or injury.

45-minutes sessions available

Request a Private Session