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About Our Studio

A welcoming space for transformation

Seattle Changing Room is dedicated to providing holistic and mindful movement education to benefit clients' bodies and minds, whether to enhance an already well-functioning body or to work through injury or pain.  Our clients and fellow instructors are family, and we value our community and our shared commitment to health, healing, embodiment and empowerment through movement.


We specialize in private, semi-private and small group training in the GYROTONIC EXPANSION SYSTEM®, which we believe to be one of the most holistic, intelligent and transformative movement practices available today.


Our highly experienced, intuitive instructors are trained to guide you as you learn to access strength, flexibility and enhanced coordination, along with an increased sense of vitality and awareness throughout your body.

We started as "The Changing Room" with a single piece of equipment in the back room of a dance studio where performers changed from street clothes to dance clothes.  

Officially becoming Seattle Changing Room in 2009, the studio has evolved over the years, growing in size and expanding to a diverse client base from many walks of life.  Although we have grown out of that back room, our name reflects our roots and our passion and mission of bringing positive change to our community through transformative mindful movement. 


We look forward to seeing you in our light-filled studio on the western shores of Lake Union soon!

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