Workshops

Learn. Explore. Ease.

Exploring Ease in Spinal Motions through the Feldenkrais Method® and the GYROTONIC EXPANSION SYSTEM®

With Vicki Robinson and Miguele de Quadros-Sherry

Saturday, November 15th

1pm to 4pm

Early Bird Sign Up: $85

After November 1st: $100

Weave together two modalities that support greater efficiency in all movement.
Improve coordination, gait patterns, balance, and range of motion.
Reduce low back and neck pain associated with movement patterns.
Unique experience of Feldenkrais® floor lessons and GYROTONIC® equipment.

Vicki Robinson began her career in bodywork doing neuromuscular massage therapy. In 1998, she began studying the Feldenkrais Method® as a way of supporting people to find new ways of moving for greater efficiency, ease and enjoyment. Since 2001, she continues to see clients and teach classes in Seattle, Washington. She’s also a Somatic Experiencing practitioner®, and has taken numerous advanced trainings that specialize in the healing of surgical, complex and developmental trauma. She continues to explore movement in many forms, and both gyrotonic and gyrokinesis are on the top of her list. Her greatest satisfaction is supporting her clients and students to have optimal movement and connection to their bodies.

Miguele de Quadros-Sherry grew up practicing the GYROTONIC EXPANSION SYSTEM® after being introduced to the work as a 10 year old dancer. She participated in GYROKINESIS® classes with the creator Juliu Horvath at the age of 14. She completed her GYROTONIC® certification in 2013 and apprenticed at GYROTONIC® Seattle. She works with a wide range of clients, from children to seniors and patients with neurological diseases to professional dancers and athletes. She adapts her teaching approach to reach everyone and helps find ways to overcome perceived limitations.

Prerequisites: Please contact the instructors if you have any questions or concerns about health conditions, ability to
transition to the floor and / or any injuries we should know about.
vicki@vickiannrobinson.com or miguele@mdequadros.com

Everyone is welcome.