


TEACHER TRAININGS
Continuing Education Credit Courses
For licensed GYROTONIC® and GYROKINESIS® instructors.
Upcoming Courses
We are currently planning our 2024 Course Offerings.
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Email us to request a course.
Here are the Courses We Hosted in 2023
GYROKINESIS® Cardiovascular Breathing Course - Progression 1
with Master Trainer Jane Gotch
Tue, Wed, Thu | May 30 - June 1, 2023
Gyrokinesis Cardiovascular Breathing Course-Progression 1 teaches fundamental breathing patterns and movements of the Cardiovascular Breathing Program developed by Juliu Horvath.
This course is open to licensed Gyrotonic and Gyrokinesis Trainers and fulfills continuing education credit (update) requirements for license renewals for both modalities.
For the full course description visit:
https://www.gyrotonic.com/teacher-training/continuing-education/
To sign up:
Two-step registration:

Jane Gotch has been studying and teaching the Gyrotonic and Gyrokinesis methods since 2001. She is a Gyrotonic and Gyrokinesis Specialized Master Trainer, certified to train instructors in Level 1 curriculum, Archway Level 1, LEU, JSB, and Cardiovascular Breathing Courses. She is dedicated to continually learning more about the human body, the Gyrotonic methodology, and movement. Jane is invested in educating and treating the whole person. She aims to help her students create more resiliency in their physiology, nervous system and lives through movement education and the Gyrotonic Expansion System.Jane is originally from Omaha, NE, and brings with her a background as a professional modern and contemporary dancer, choreographer, teacher, and film maker.
Sun, Mon, Tue | June 18 - 20, 2023
Learn to teach Gyrotoner Program 1 sequences for Gyrotoner specialized equipment and Ultima® XS. A Gyrotoner and an Ultima XS will be available at the course to accommodate up to 8 students.
This course fulfills continuing education credit (update) requirements for license renewals for Gyrotonic trainers. You must be a licensed Gyrotonic trainer to take this course.
For the full course description visit:
https://www.gyrotonic.com/teacher-training/continuing-education/
Course and Studio Fees
Studio Fee: $250 USD; due with registration, nonrefundable except in case of illness or emergency.
Course Fee: $500 USD; payable to Paula Rivera at time of course.

Paula Rivera comes to the Gyrotonic Expansion System from an extensive background in dance and fitness. Originally from Albuquerque, NM, Paula was first exposed to the Gyrotonic method as part of her early dance training, and later returned after a successful career as a professional ballet dancer performing in the US and internationally. A lifelong passionate interest in health, fitness and the mind body connection has motivated Paula to seek avenues that allow her to develop as an athlete and an artist from a healthful, grounded place. A passionate Gyrotonic and Gyrokinesis instructor and Master Trainer, Paula is a co-founder and owner of Union Square GYROTONIC® located in New York City.
GYROKINESIS® Cardiovascular Breathing Course - Progression 2
with Master Trainer Paula Rivera
Wed, Thu, Fri | June 14 - 16, 2023
This course expands on the fundamental movement and breathing patterns learned in Progression 1 and adds new sequences to further stimulate the circulatory system and warm up the cervical spine.
This course is open to licensed Gyrotonic and Gyrokinesis trainers who have taken Progression 1 of the Gyrokinesis Cardiovascular Breathing Course and fulfills continuing education credit (update) requirements for license renewals for both modalities.
For the full course description visit:
https://www.gyrotonic.com/teacher-training/continuing-education/
Course and Studio Fees
Studio Fee: $250 USD; due with registration, nonrefundable except in case of illness or emergency.
Course Fee: $550 USD; payable to Paula Rivera at time of course.

Paula Rivera comes to the Gyrotonic Expansion System from an extensive background in dance and fitness. Originally from Albuquerque, NM, Paula was first exposed to the Gyrotonic method as part of her early dance training, and later returned after a successful career as a professional ballet dancer performing in the US and internationally. A lifelong passionate interest in health, fitness and the mind body connection has motivated Paula to seek avenues that allow her to develop as an athlete and an artist from a healthful, grounded place. A passionate Gyrotonic and Gyrokinesis instructor and Master Trainer, Paula is a co-founder and owner of Union Square GYROTONIC® located in New York City.