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Class Schedule and Registration

New to the GYROTONIC® Method?

Start with our Introduction to Fundamentals class series or Introductory Private Session.​​​​

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Introduction to GYROTONIC Fundamentals

with Mariko Smithashima

Sunday, Mar 9 - April 13, 10 - 11am

An introduction to GYROTONIC Fundamentals, every Sunday 10 - 11 am, March 9 - April 13, 2025. This 6-week series will be led by Mariko Smithashima. Mariko brings an experienced eye, deep somatic empathy, and an extensive teaching practice to her work. She hopes to support clients to move with ease, efficiency, and joy.

 

Each week's class builds on the one before. As this is a class series, there are no refunds or credits for missed days.

Drop-In Classes

Registration available up to 12 hrs prior to class.​​  Classes with 2 or fewer registrants may be subject to cancellation.

Need help? Contact us!​

Seattle Changing Room

2110 Westlake Ave N

Seattle, WA 98109

(206) 283-0201

GYROTONIC®, GYROKINESIS®. and GYROTONIC EXPANSION SYSTEM® are registered trademarks, and ARCHWAY™ is a trademark of Gyrotonic Sales Corp

and is used with their permission.

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