Class Schedule and Registration
FOR NEW CLIENTS
A new Fundamentals Class Series for beginners and returning clients.
Meets every Monday, October 7 - 28, 2024. 5:45 - 6:45 pm
Taught by our lovely NaNa Hwang, this 4-week series will introduce you to a movement system that combines twists, spirals, bending, and extending in a rhythmical fashion with the breath to enhance mobility, strength and cardiovascular well-being.​
​This is a 4-week class series where each week's class builds on the one before. Sorry, no refunds or credits for missed days.
Fun fact:
“Gyro” comes from the Greek for “spiral” or “circle,” and “tonic” — an adjective that means “of healthy muscular condition.”
Drop-In Classes
New to the GYROTONIC Method?
We recommend starting with
the GYROTONIC Fundamentals Class Series (above)
or an Introductory Private Session.
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Please register at least 24 hours in advance.​​​​
Classes with fewer than 2 registrants may be subject to cancellation.
Stay updated by setting your account to receive scheduling notifications.
If you need help signing up, please contact us!​
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Click on the calendar icon on the left to view more dates.