Welcome to Seattle Changing Room
Movement and Fitness Studio
GYROTONIC® and GYROKINESIS® Methods and yoga
In-Studio and Virtual Classes and Private Sessions
Easy parking and access to our warm and welcoming studio
Intelligent movement education for everyone
Cultivate vitality, resilience and ease in your body
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At Seattle Changing Room, we believe in the power of movement to transform body & soul,
enlivening you with vitality, strength and resilience to flourish in your daily life.
Whether you seek strength, flexibility, relief from tension, or rehabilitation,
our highly trained, intuitive GYROTONIC®, GYROKINESIS® and yoga instructors
will guide you through your process.
We believe that strength, agility, coordination and freedom in movement is possible for every body.