Welcome to Seattle Changing Room
Movement and Fitness Studio
GYROTONIC® and GYROKINESIS® Methods and yoga

In-Studio and Virtual Classes and Private Sessions

Easy parking and access to our warm and welcoming studio

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Intelligent movement education for everyone

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Cultivate vitality, resilience and ease in your body

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At Seattle Changing Room, we believe in the power of movement to transform body & soul,

enlivening you with vitality, strength and resilience to flourish in your daily life.

Whether you seek strength, flexibility, relief from tension, or rehabilitation,

our highly trained, intuitive GYROTONIC®, GYROKINESIS® and yoga instructors

will guide you through your process.

We believe that strength, agility, coordination and freedom in movement is possible for every body.